Meet your journal's new best friend.

Turn your journal into a powerful self-coaching tool with Our guided Journaling Companion App

journal party app on mobile with open notebook

Open it next to your journal and change your life.

Note: You don't write or journal in the Journal Party app. It's a companion for your physical journal.

Imagine having a personal coach available 24/7—except it’s all done through guided journaling. As a Journal Party Premium member, you get everything you need to coach yourself toward a better you—starting today. This includes guided journaling programs crafted by coaches and counselors to help you think deeper, grow faster, and tackle life’s challenges.

You’ll join a supportive community that’s with you every step of the way, plus live journaling sessions to stay motivated and inspired. With a growing library of prompts and tools designed to unlock clarity, focus, and growth, you’ll turn your goals into actionable results—one journal session at a time.

Start coaching yourself with Journal Party Premium.

Open it next to your journal and change your life.

Journal Party Guided Journaling Programs

Note: You don't write or journal in the Journal Party app. It's a companion for your physical journal.

Imagine having a personal coach available 24/7—except it’s all done through guided journaling. As a Journal Party Premium member, you get everything you need to coach yourself toward a better you—starting today. This includes guided journaling programs crafted by coaches and counselors to help you think deeper, grow faster, and tackle life’s challenges.

You’ll join a supportive community that’s with you every step of the way, plus live journaling sessions to stay motivated and inspired. With a growing library of prompts and tools designed to unlock clarity, focus, and growth, you’ll turn your goals into actionable results—one journal session at a time.

​Start coaching yourself with Journal Party Premium.

Seeking a breakthrough in your life or mindset?

Seeking a breakthrough in your life or mindset?

Journal Prompts App

Our guided journaling programs help you get unstuck in any part of your life that feels less than ideal. Whether you’re navigating a tough decision, working through emotional challenges, or striving for personal growth, these prompts give you the clarity and focus to move forward.

Maybe you’re feeling stuck in your career, or you’re struggling with self-doubt. Perhaps you want to build stronger relationships, set better boundaries, or finally make time for yourself. Whatever you’re facing, we’ll help you work through it—one question, one journal session at a time.

This isn’t just about solving today’s problems. With consistent use, our guided journaling programs help you think deeper, set bolder goals, and coach yourself to become the best version of you.

Transform your journal into the ultimate self-coaching tool. Start today.

Our guided journaling programs help you get unstuck in any part of your life that feels less than ideal. Whether you’re navigating a tough decision, working through emotional challenges, or striving for personal growth, these prompts give you the clarity and focus to move forward.

Maybe you’re feeling stuck in your career, or you’re struggling with self-doubt. Perhaps you want to build stronger relationships, set better boundaries, or finally make time for yourself. Whatever you’re facing, we’ll help you work through it—one question, one journal session at a time.

This isn’t just about solving today’s problems. With consistent use, our guided journaling programs help you think deeper, set bolder goals, and coach yourself to become the best version of you.

Transform your journal into the ultimate self-coaching tool. Start today.

Alex journaling in the park

Get More Out OF Your Journal

Get MOre Out Of Your Journal

My journal has always been my most powerful tool - a workshop for the mind where I could process challenges, explore ideas, and find clarity.

But even as someone who regularly journaled, I noticed a familiar pattern: those moments staring at blank pages, writing in circles, or revisiting the same thoughts without gaining new insights. The tool was right, but something was missing in the process.

The breakthrough came during therapy sessions. My therapist began suggesting specific journaling topics based on our discussions and current challenges. These focused prompts led to something remarkable - they helped me tap into wisdom I didn't even know I had. The right question at the right time could unlock exactly the insight I needed.

With my journal, I coached myself through imposter syndrome, coping with loss, changing careers, overcoming burnout and so much more.

I wondered: what if we could systematize this approach? What if everyone could have access to thoughtfully curated prompts that guide them to meaningful insights, just like having a personal coach or therapist in your pocket?

Journal Party was born from this vision - not just as another journaling app, but as an intelligent companion for your personal growth journey. We collaborate with professional coaches, therapists, and mental health experts to develop our guided programs, ensuring every prompt is grounded in proven practices and psychological insights.

Whether you're processing emotions, seeking clarity, or working toward goals, our platform helps you cut through the mental noise and get to those meaningful insights faster. Because while the blank page can be a powerful canvas, sometimes we need a gentle, guided path to help us discover what we want to say.

Alex Gallner
Creator of Journal Party

Join Us For Weekly LIVE Journal Jam Sessions With The Community​

Coaching yourself doesn’t mean going it alone. Our live journaling sessions help you stay motivated, reflect alongside a supportive community, and get accountability when you need it. Write, share insights, and connect with others who are on the same journey.

Journal Party LIVE

 Journal together.

 Share insights.

Track Your Mood, Energy, and Progress

Track your mood, energy, and progress.

Your emotions and energy tell a story, and we help you uncover it. With our mood and energy tracking feature, you’ll notice patterns in how you feel, what drives you, and what holds you back.

Daily prompts guide your reflections while tracking helps you:

  • Identify what lifts or drains your energy
  • Spot trends in your mood over time
  • Make smarter choices based on how you’re feeling

It’s more than journaling—it’s about connecting the dots and making each day more intentional.

mood and energy trackers

Your emotions and energy tell a story, and we help you uncover it. With our mood and energy tracking feature, you’ll notice patterns in how you feel, what drives you, and what holds you back.

Daily prompts guide your reflections while tracking helps you:

  • Identify what lifts or drains your energy
  • Spot trends in your mood over time
  • Make smarter choices based on how you’re feeling

It’s more than journaling—it’s about connecting the dots and making each day more intentional.

  • Available on iOS, Android, and Web
  • Access your programs anywhere, anytime

Here's what other journalers have to say about these programs...

A Simple Self-Coaching Solution

Journal Party Journal Prompt App

With our PowerPrompt Playlists, you’ll find it easier than ever to work through challenges and uncover solutions. Every prompt sequence is carefully designed to help you:

  • Find clarity in moments of stress or overwhelm
  • Discover new ways to tackle obstacles
  • Create actionable plans to achieve your goals

This is self-coaching at its simplest and most effective.

Curated prompts that cut through mental clutter

Timed sessions to keep you focused and flowing

Themed prompt playlists that build lasting insights

Keep In Touch.

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